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Colonoscopy Prep Tips

Oh Shit! You have to prep for a colonoscopy. Don’t worry, here are some tips to make it go smoothly, maybe even enjoyable and possibly euphoric! Read how...

Tips from Healing Back Pain: The Mind-Body Connection by John E. Sarno, M.D.


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Mouth breathing is a consequence of many factors including a deviated septum, allergies, a narrow palate and others but there are ways to clear your passages to make it easier to breathe. Read how...

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