Welcome!

I help people reclaim presence, power, and joy through embodied coaching and breathwork.

My approach is rooted in warmth, humor, and deep acceptance.

My Story: A Body’s Wisdom: From Armor to Awakening

My body will seize up, weaving itself into fascial planes of protection, holding tight against invisible threats. One day I can’t walk, the next month I can dance.

I rarely share this because I don’t want it to define me-a chronic condition without a neat label. But in working with so many facing similar challenges, I’m sharing my experience to help others.

Growing Up Sensitive

This sensitivity was something I learned to armor myself against, being the smallest in a volatile household. I became a good soldier, mastering the fight response most women are trained to suppress. 

For years, I wore that like armor-big in expression, yet helpless inside. It would take a complete unraveling for me to actually find a different way.

Loss, Collapse, and the Dark Night

It began with a new state of being, a profound calm I found through a breathwork training, just before my daughter’s surgery. 

But then came the avalanche: my father’s death, COVID isolation, my mother’s passing, and the end of my marriage-all within nine months.

The ground beneath my feet collapsed completely, and buried wounds emerged. I tried to keep myself together for my daughter and for the sake of appearances, but I entered the Dark Night of the Soul-a spiritual dismantling where everything I thought I knew was stripped away and even my will to live dissolved. 

It wasn’t just disorienting, it was devastating, and I went into a forced surrender, a climax of my life.

Learning a New Way

In the stillness that followed, I learned how to tend to myself differently, step-by-step. 

A year-long feminine-form Ayurveda program showed me how to follow my body’s rhythms rather than fight them. 

Revelation Breathwork had already shown me glimpses of another way of being, teaching me how to release emotions trapped in tissue. Now, in this dismantling, these practices became my lifeline.

Integration & Embodiment

Having lost nearly everything, I stopped trying to grasp the structures that were falling away and set out on an unconventional path-one where every part of me, even the parts others might judge or shame, could be discovered and welcomed.

My journey led me deeper-through Orgasmic Meditation and an intensive exploration of BDSM dynamics-each practice revealing new layers of embodied awareness, the subtle realm, and the intricate dance between power, surrender, and now…integration.

From Healing to Becoming a Spark

What began as a personal healing journey evolved into something larger. I’ve always been an activist in the outer world, but this path has initiated me into the interior world by lived experience and insights gained through both beauty and pain. 

Alongside my work as a coach, I am also a writer. My creative projects-include a script inspired by my own journey, exploring themes of transformation, embodiment, and empowerment. I believe that personal storytelling is a profound tool for healing. I love supporting clients who wish to use writing or narrative as part of their own growth including those writing memoirs or exploring their stories for the first time.

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I would be honored to support you on your own journey serving as a catalyst to help illuminate your inner wisdom, celebrate your growth, and transform your pain into power.

Training & Credentials

    •    Revelation Breathwork Facilitator Certification (2019)
Six years’ experience of this spiritual psychology-inspired breath and mindset work

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   •    Ayurveda Wellness Coach (2022)

The Shakti School of Ayurveda, Tantra and Feminine Form Medicine– Year-long program

   •    Advanced D/s Dynamics Training (2023)
Nine-month certification program with The Evolutionary Dominatrix Academy: Light workers who play in the dark – (created by a PhD in psychology)

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    •    Orgasmic Meditation (OM) Trainer (2024)

Five years’ experience; plus year-long OM Trainer & Eros Sutras Guide certification 

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What I Offer

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I work with women and open-minded seekers through:

• One-on-one virtual coaching

• Coaching for individuals and couples (including OM training)

• Memoir Doula: Guidance and support in exploring and shaping the deeper themes of life stories.

• In-person breathwork sessions

• Occasional group offerings and supportive circles

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For full details about my coaching packages, breathwork sessions or OM training, see my offerings.

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Curious if we’re a good fit? I offer a free 20-minute introductory call. ​​

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