My body will seize up, weaving itself into fascial planes of protection, holding tight against invisible threats. One day I can't walk, the next month I can dance. I rarely share this because I don't want it to define me — a chronic condition without a neat label. But in working with so many facing similar challenges, I'm sharing my experience to help others recognize themselves in it.

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Growing Up Sensitive

This sensitivity was something I learned to armor myself against, being the smallest in a volatile household. I became a good soldier, mastering the fight response most women are trained to suppress.

 

For years, I wore that like armor — big in expression, yet helpless inside. It would take a complete unraveling for me to find a different way. And when it came, I wrote about it. Because that's always been how I make sense of the unsurvivable — I turn it into story.

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Loss, Collapse, and the Dark Night

It began with a profound calm I found through breathwork training, just before my daughter's surgery. Then came the avalanche: my father's death, COVID isolation, my mother's passing, and the end of my marriage — all within nine months.

 

The ground collapsed completely, and buried wounds emerged. I tried to hold it together for my daughter and for the sake of appearances, but I entered a dark night of the soul — a spiritual dismantling where everything I thought I knew was stripped away, and even my will to live dissolved.

 

It wasn't just disorienting. It was devastating. I went into a forced surrender — the climax of one version of my life, and the first chapter of another.

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Learning a New Way

In the stillness that followed, I learned how to tend to myself differently, step by step. A year-long feminine-form Ayurveda program taught me to follow my body's rhythms rather than fight them. Revelation Breathwork — which I'd already been practicing for years — showed me how to release emotions trapped in tissue. In this dismantling, these practices became my lifeline.

 

I began documenting everything. The grief, the rage, the strange grace. Writing was never separate from healing — it was the container that made sense of it.

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Integration & Embodiment

Having lost nearly everything, I stopped grasping at structures that were falling away and set out on an unconventional path — one where every part of me, even the parts others might judge or shame, could be discovered and welcomed.

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That path led me deeper: through Orgasmic Meditation, an intensive study of BDSM dynamics, and eventually into the subtle architecture of the nervous system through Craniosacral Therapy. Each practice revealed new layers — embodied awareness, the dance between power and surrender, the intelligence living in the subtle realm.

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I also wrote an award-winning script during this period. Not despite the chaos — because of it. I've learned that the most honest stories come from the places we're most afraid to look.

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From Healing to Becoming a Spark

What began as personal survival evolved into something larger. I've always been an activist in the outer world — but this path initiated me into the interior world through lived experience, through beauty and through pain.

 

I work with people who are in their own unraveling. Those navigating the space between one identity and the next — what the world calls a crisis, and what I've come to recognize as a portal. I help them find the thread, follow it, and — when they're ready — tell the story of where it led.

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Some of my clients come for coaching. Some come for the power dynamics work. Some arrive with a half-finished memoir and no idea how to hold what's inside it. All of them are trying to integrate something the world told them to hide.

 

That's the work I was made for.

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Training & Credentials

My training follows the same arc as my life — learning the rhythms of the body, attunement, and the courage it takes to play in the dark.

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• Craniosacral Therapy Level 1 (CS1) (2026)

  • Assessment of Central Nervous System and Fascia for Full Body Treatment Protocol (2026)

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• Orgasmic Meditation (OM) Trainer (2024)

  • Five years experience; year-long OM Trainer & Eros Sutras Guide certification

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• Advanced D/s Dynamics Training (2023)

  • Nine-month certification, The Evolutionary Dominatrix Academy — Lightworkers who play in the dark (founded by a PhD in psychology)

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• Ayurveda Wellness Certified Coach (2022)

  • The Shakti School of Ayurveda, Tantra and Feminine Form Medicine — year-long program

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• Revelation Breathwork Facilitator Certification (2019)

  • Six years experience in this spiritual psychology-inspired breath, presence and mindset work

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What I Offer

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One-on-One Coaching — Virtual, private, and built around you. For those navigating unraveling, identity shifts, chronic illness, grief, or the complicated aftermath of any life that's been fully lived.

 

Couples & Relational Coaching — Including Orgasmic Meditation training for individuals and couples ready to explore intimacy, presence, and erotic intelligence.

 

Memoir Doula — For those carrying a story that needs to be told. I help you find the through-line, hold the complexity, and shape raw experience into something others can enter. Whether you're at page one or stuck in the middle, we work at the pace of your nervous system.

 

Breathwork Sessions — In-person Revelation Breathwork for emotional release, nervous system reset, and accessing what talk therapy can't always reach.

 

Group Offerings & Circles — Occasional gatherings for community, shared practice, and collective healing. I've held grief groups and book clubs. Inquire or offer suggestions, it may be aligned.

 

For full details on packages and pricing, visit my offerings page.

 

Curious if we're a good fit? I offer a free 20-minute introductory call — no pressure, just a conversation.

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