Coaching Philosophy
I believe transformation begins when we shift our focus from what we don’t want to what we truly desire. My own journey of creating profound life changes through this principle now informs every aspect of my work with clients.
I don’t see myself as a fixer or a guru, but as a catalyst-a spark who helps illuminate the wisdom already present within you. My role is to create a compassionate, judgment-free space where you can explore, integrate, and celebrate all parts of yourself.
My approach is soulful and story-driven, blending narrative, play, and deep presence. I draw on years of personal exploration and training — breathwork, Ayurveda and other embodiment practices — not as techniques to apply but as territories I've actually lived in.
I am here to help you:
• Reclaim your voice and authentic expression
• Embody your desires
• Cultivate healthy boundaries
• Use personal narrative as a tool for healing and integration
My style is warm, approving, and often infused with humor and inspiration.
Session Structure
1
Vision & Clarity Session
(First-Time Clients)
This 50-minute session is a focused container for deep exploration. We’ll get clear on what you want to create, gently explore any resistance, and map practical steps for transformation. Expect focused attention, deep listening, and actionable next steps.
2
Ongoing
Coaching Sessions
Each 50-minute session is yours to use however serves you best-whether that’s processing experiences, receiving loving attunement, or working actively on growth steps. I offer intuitive guidance, practical tools, and support that adapts to your unique journey.
Pricing
This work is an investment — in yourself, in your story, in the life you're building on the other side of whatever brought you here.
Single Session: $150
Four Session Package Rate: $125 ($500 total, to be used within six weeks)
For those navigating financial transition, limited spots: $85 (twice a month minimum); honored for three months, then moves to $95
Sessions are all 50 minutes long.
Couples and relational sessions: add $25.
All sessions are virtual unless otherwise noted.